Mindfully improve your emotional intelligence (Online)

Id	VPPL00JC
Datum	29.01.2025 - 31.01.2025
Dauer	8h
Termine	29.01.2025, 09:00 - 12:00 30.01.2025, 09:00 - 11:00 31.01.2025, 09:00 - 12:00
Anmeldezeitraum	Ende Anmeldefrist: 27.01.2025
Standort	Online-Kurs
Kursverantwortliche/r	Ghisletti, Martin ()
Kursadministration	Kursadministration, Development & Leadership, ETH Zürich ()
Verfügbare Plätze	69
Total der Plätze	100
Preis	0.00
Kursort	Online
Beschreibung	With this online workshop, you will have the possibility to improve your intrapersonal and interpersonal competencies based on the concepts «Emotional Intelligence» and «Mindfulness».
Inhalt	Foundation: Strengthen your attention and mindfulness Self-awarness: become a self-expert by understanding your internal states, preferences, resources and intuitions Self-regulation: learn how to manage and control your internal states Relationship: learn helpful concepts and get tips for fruitful communication and collaboration
Methoden	Interactive approach with short inputs, self-reflection and group discussions. Willingness to reflect on one's own behaviors or assupmtions and, based on inputs and exchange with colleagues, commit to actions
Zielgruppe	Technical/Admin. Staff Team Leaders (Technical/Admin. Staff) Doctoral students Senior Assistants Senior Scientists Postdocs
Sprache	English
Kursleitung	Martin Ghisletti, https://ethz.ch/staffnet/de/organisation/abteilungen/vppl/kontakt/personendetails.martingh.html Evelyne Kappel, Abteilung Development & Leadership