"Mindful@ETH": Online kick-off event

Id	VPPL00Z1a
Date	06.02.2025
Duration	1h
Appointments	06.02.2025, 15:00 - 16:00
Registration period	End of registration period: 03.02.2025
Campus	Online course
Responsible for course	Gottschewski, Eva ()
Course administration	Kursadministration, Development & Leadership, ETH Zürich ()
Available Places	90
Total Places	100
Price	0.00
Description	"Mindful @ ETH" is a series of offerings on the topic of mindfulness, which ETH makes available directly to its employees in order to engage with different facets of mindfulness.
Content	It covers the topics: Be present in the here and now Promote self-confidence Self-control and self-efficacy Mindful communication and collaboration emotions Empathy and self-compassion
Target	After the kick-off, you will continue working in peer groups (registration below). You also have the option of working independently and at your own pace - without exchanging ideas in peer groups (see sharepoint link below). In this case, please do NOT take part in the kick-off event (no registration required). Sharepoint Page https://ethz.sharepoint.com/sites/mindfulness/SitePages/Mindfulness-Praxis(3).aspx
Target Group	All ETH employees
Language	English
Lecturers	Eva Gottschewski, Michael Grunder, Sara van Leeuwen (VPPL)