Mindfully improve your emotional intelligence (Online)

VPPL00JC
29.01.2025 - 31.01.2025
8h
  • 29.01.2025, 09:00 - 12:00
  • 30.01.2025, 09:00 - 11:00
  • 31.01.2025, 09:00 - 12:00
End of registration period: 27.01.2025
Online course
  • Ghisletti, Martin  (martin.ghisletti@vppl.ethz.ch)
  • Kursadministration, Development & Leadership, ETH Zürich  (kurse@vppl.ethz.ch)
59
100
0.00
Online

With this online workshop, you will have the possibility to improve your intrapersonal and interpersonal competencies based on the concepts «Emotional Intelligence» and «Mindfulness».

  • Foundation: Strengthen your attention and mindfulness
  • Self-​​​awareness: become a self-expert by understanding your internal states, preferences, resources and intuitions
  • Self-​​​regulation: learn how to manage and control your internal states
  • Relationship: learn helpful concepts and get tips for fruitful communication and collaboration
Interactive approach with short inputs, self-reflection and group discussions.
Willingness to reflect on one's own behaviors or assupmtions and, based on inputs and exchange with colleagues, commit to actions
  • Technical/Admin. Staff
  • Team Leaders (Technical/Admin. Staff)
  • Doctoral students
  • Senior Assistants
  • Senior Scientists
  • Postdocs
English

Martin Ghisletti, https://ethz.ch/staffnet/de/organisation/abteilungen/vppl/kontakt/personendetails.martingh.html

  • Evelyne Kappel, Abteilung Development & Leadership